This week we were joined by a very special guest, Greenwich resident, Christina Schwefel, owner of Go Figure Barre Studios, with locations in Armonk, Darien, Greenwich, New Canaan, Rye, and Nantucket.
Christina is a certified yoga and Pilates instructor with over a decade of personal training and group exercise experience. Christina holds a Masters in Gender Studies from Harvard and a Ph.D. from Teachers College, Columbia University where she still actively teaches and publishes.
From adolescence, through college, motherhood, and business, Christina took us on a journey through her life. She’s a remarkable woman in every sense of the word, and one who truly lives the 5 Pillars of Life; Relationships & Love, Career, Money & Time Creation, Health & Fitness and Personal & Spiritual Growth.
Are you ready? Listen in on our discussion…
Join me every Wednesday LIVE on AM 1490 WGCH or online at WGCH.com from 6 to 7 PM for DEFY & HUSTLE with Noreen Ehrlich when I’ll approach your everyday issues with wise but uncommon sense – aiming for a far more authentic feeling of success. You don’t have to settle for things the way they are now. I want you to be in love with your life.